Spring into Better Health….Today!
Our Health First program is led by a Registered Dietitian certified in our proven methods for successful outcomes. Participants join on teams of 2-6 and work on realistic lifestyle changes. Targeting risk factors for obesity, heart disease, and diabetes, dynamic sessions are available online or onsite. Topics feature fitness, easy meal ideas, dining heart-fully, smoking, and the best steps to improve your health. Led by registered dietitians, this innovative service uses the latest technology to provide onsite and online services that achieve impressive results. Ideal to follow a screenning or health fair, call 610-746-5986 or email denice@wellnesspress.com for more details.
Eating soon? Take a dietitian with you – try our RD Coaching!
Just as a personal fitness trainer coaches people to exercise, we use the latest technology to provide nutrition coaching services. Keeping food records works: in a study by the NHLBI, those who kept food records lost twice as much weight than those who did not keep records. Now, it is easy for you to keep food records: you are assigned to a Registered Dietitian coach, download a FREE phone app, and take photos of each meal. The photos are sent immediately and posted on a secure web site.
A registered dietitian reviews the meals and provides personal guidance to help you to reach your food, fitness and health goals.
You must be registered as a Wellness Press client to use this coaching service. A great service to offer at a health fair or screening, we offer discounts for worksites and provide all of our services nationally. For more information on dynamic, dietitian-led nutrition coaching services, use the Contact Tab or email denice@wellnesspress.com
